• ?? Steel Club = 6 Clubbells?? Adjustable Weight Options: 6.3 /8.5 /10.8 /13 /15.3 /17.6 lbs, to meet your workout needs at different stages. Steel club supports functional movements from foundational to advanced, growing with your skill level whether you're a beginner or pro, for men & women
• Secure & Comfortable GripAnti-Slip knurling and rounded grip make it easy to grip securely without slipping. Designed with ergonomics, it ensures unmatched stability and durability during intense workouts. An overgrip(Included), provides a more comfortable grip for first-time users, allowing you to enjoy the pleasure of clubbell training
• Built with Solid One-Piece Q235 SteelPremium mace bell delivers unmatched durability for lifetime use. Built to withstand extreme punishment ??our toughest workouts won't crack, bend, or dent it. Plus, the integrated rubber base ensures quiet operation and protects your floors
• MultifunctionalIndian Clubs a versatile full-body training tool that builds core strength, improves flexibility and enhances coordination and grip strength. Perfect for rehabilitation (e.g., shoulder/neck recovery) and targeted training for athletes like MMA fighters and competitive sports professionals
• Fun item to exercise withWith a clubbell set, 6-in-1, you can do many moves like swings, squats, deadlifts, lunges, overhead presses, Mace Shield Cast, 360 Mace Swing, and more. If you want to mix up your workouts, steel clubs will keep your daily routine fresh and challenging